One of our exercises this week was to pick a virtue out of a list that I felt needed the most improvement in my life and write how many times I saw it each day. The goal of the exercise is to identify, magnify and multiply it by being aware of it. Here’s an example. Have you ever purchased a car and once you owned it you started to see it everywhere? You rarely saw it before and now you wonder if there isn’t someone who doesn’t have one. When you focus on something you see it more.
I noticed that by the end of the week the virtue I had chosen was seen more and more each day. I also noticed that I started to practice that virtue myself more often. I thought it was a really cool way to work on something I felt could use some improvement.