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Sooooo Week 14 we are supposed to watch a movie and look for the Hero’s Journey in the movie. Sadly, I have not done that yet! I’ll be back to update you on this one.

This week in MKE has turned out to be one of my favorite weeks. We were asked to we looked for kindness around us as our word for the week and to do random acts of kindness every day without getting caught. This is something my son and I love to do. Sometimes we hideContinue reading “Week 16 MKE – Kindness”

One of our exercises this week was to pick a virtue out of a list that I felt needed the most improvement in my life and write how many times I saw it each day. The goal of the exercise is to identify, magnify and multiply it by being aware of it. Here’s an example.Continue reading “MKE Week 15 – Word Of The Week”

During the MKE experience I have been taught time and time again that thought and belief charged with feeling leads to action and results. One sentence in this weeks lesson really gave me what I call a V-8 moment. Have you ever watched the commercial where the person smacks their forehead and says “Wow! IContinue reading “Week 13 MKE – What Have I Created?”

This week in MKE we were given more ways to engage our minds to steer towards what we want and a very powerful tool to use in order to quickly let go of a negative thought.One of the the things I love the most about this course is how we are given new tools andContinue reading “Week 12 MKE – Let Go & Quit Holding Tight”

In Week 11 we reviewed parts of other lessons and major points. One piece that really stood out to me was how the Monarch butterfly is a great example of what we are practicing here. You see, the Monarch butterflies are know for their migrations to California and Mexico each year. This mass migration bringsContinue reading “Week 11 MKE-Becoming a Monarch”

Well, it looks like it happened. I got behind on my blog. That’s ok though! I am human and it happens. Right? I am still plugging in, doing the exercises and making things happen. This mind shift is moving a long and I am loving the journey. I enjoyed the time with my family forContinue reading “Week 10 MKE – I Know! I Am Human…”

I know, I know. I am behind! I hope you had a fabulous Thanksgiving holiday with loved ones. I enjoyed family time with lots of food and spent some time decorating for Christmas! It was s great time. During the MKE lesson this week they warned us how the holidays would start to sneak upContinue reading “Week 9 MKE – Holiday Are Here. Dig In and Dig Deep”

It’s week 8 of the Master Key Experience and it’s amazing how much cement you can chip away at when you really work on it. The power of thought is moving on and forward in this mind of mine. I have noticed I am still making changes. It’s as if the more I chip awayContinue reading “Week 8 MKE – More Concrete Chipping…”

This week has been all about the 7 day mental diet for me. Have you ever tried to go 7 days without having a negative thought? I always thought I had a pretty positive mental mindset but after doing the 7 day mental diet I’ve realized just how much negativity goes through my mind inContinue reading “Week 7 MKE – Clear Out The Negativity”